About Ethereal Strength
Ethereal Strength is a 100% customized & personalized online training experience. All training and nutrition programs are written by me and optimized for your specific goals.
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Ethereal Strength was born from my personal struggles with sticking to a plan, losing weight, and creating healthy habits while I was in traditional Personal Training. I was sick of paying thousands of dollars for training sessions at a commercial gym to come out with little guidance and direction.
I created Ethereal Strength after becoming a Bodybuilding Pro because I want to show others that even your wildest dreams are possible - and provide them with the best tools to do so.
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Weightlifting has transformed my life in so many positive ways - much beyond just my physique. It's helped me rebuild my confidence, create effective planning strategies, and become more resilient. I know the choices that I make today allow me to live a healthier tomorrow, and that small changes are often the most impactful.
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If you want to build lifelong habits, ditch diets, perform better, and become the strongest version of yourself, you've come to the right place!
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About Your Coach
Madelyn is a NASM CPT, Certified Sports Nutrition Coach, and soon-to-be Physique & Bodybuilding Specialist. In 2022, she earned her OCB Bodybuilding Pro Card in the Wellness Division.
Madelyn attended the University of Michigan, received a BS in Computer Science, and worked as a Software Engineer in High-Frequency Trading before starting her career as a Health & Fitness Coach.
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Her mission is to empower others to build strength, overcome limiting beliefs and grow confidence through a healthy body and mind.
COACHING SERVICES
Lifestyle Coaching
We will work together to:
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gain muscle
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lose body fat
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improve daily habits
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overcome limiting beliefs
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improve body confidence
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My 1:1 Lifestyle Coaching Includes:
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Access to my coaching app
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A custom periodized training program
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Nutrition Plan with customized macro targets
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Weekly check-ins for accountability
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Technique / form checks
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24/7 support to answer any questions
Competitor Coaching
Interested in competing?
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My 1:1 Competitor Coaching Includes:​
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Access to my coaching app
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A custom periodized training program
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Nutrition Plan with customized macro targets
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Weekly check-ins for accountability
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Technique / form checks
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Posing practice sessions (Bikini / Wellness)
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In-person support on show day (schedule permitting)
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24/7 support to answer any questions