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Fitness
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TRANSCEND BEYOND

About

About Ethereal Strength

Ethereal Strength is a 100% customized & personalized online training experience. All training and nutrition programs are written by me and optimized for your specific goals.

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Ethereal Strength was born from my personal struggles with sticking to a plan, losing weight, and creating healthy habits while I was in traditional Personal Training. I was sick of paying thousands of dollars for training sessions at a commercial gym to come out with little guidance and direction.

 

I created Ethereal Strength after becoming a Bodybuilding Pro because I want to show others that even your wildest dreams are possible - and provide them with the best tools to do so.

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Weightlifting has transformed my life in so many positive ways - much beyond just my physique. It's helped me rebuild my confidence, create effective planning strategies, and become more resilient. I know the choices that I make today allow me to live a healthier tomorrow, and that small changes are often the most impactful.

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If you want to build lifelong habits, ditch diets, perform better, and become the strongest version of yourself, you've come to the right place!

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About Your Coach

Madelyn is a NASM CPT, Certified Sports Nutrition Coach, and soon-to-be Physique & Bodybuilding Specialist. In 2022, she earned her OCB Bodybuilding Pro Card in the Wellness Division.

 

Madelyn attended the University of Michigan, received a BS in Computer Science, and worked as a Software Engineer in High-Frequency Trading before starting her career as a Health & Fitness Coach.

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Her mission is to empower others to build strength, overcome limiting beliefs and grow confidence through a healthy body and mind.

COACHING SERVICES

Services

Lifestyle Coaching

We will work together to:

  • gain muscle

  • lose body fat

  • improve daily habits

  • overcome limiting beliefs

  • improve body confidence

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My 1:1 Lifestyle Coaching Includes:

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  • Access to my coaching app

  • A custom periodized training program

  • Nutrition Plan with customized macro targets

  • Weekly check-ins for accountability

  • Technique / form checks

  • 24/7 support to answer any questions

Competitor Coaching

Interested in competing?

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My 1:1 Competitor Coaching Includes:​

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  • Access to my coaching app

  • A custom periodized training program

  • Nutrition Plan with customized macro targets

  • Weekly check-ins for accountability

  • Technique / form checks

  • Posing practice sessions (Bikini / Wellness)

  • In-person support on show day (schedule permitting)

  • 24/7 support to answer any questions

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Contact

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